Anyone is welcome to drop in & check out a class, but advanced notice is appreciated. No experience necessary & no obligation, just wear something comfortable.
Shorinji Kempo technique catagories:
- Goho: Hard techniques including kicks, punches, strikes and blocks
- Juho: Soft techniques including escapes, joint manipulation, throws, pins and submissions
- Seiho: Healing techniques that include preasure points, massage and realignment
Adult only classes held on Thursdays 7:30 PM - 8:30 PM
Adults also practice in the Sunday morning mixed level/family class. 10:00 AM - 11:30 AM.
