Anyone is welcome to drop in & check out a class, but advanced notice is appreciated. No experience necessary & no obligation, just wear something comfortable.
Shorinji Kempo technique categories:
- Goho: Hard techniques including kicks, punches, strikes and blocks
- Juho: Soft techniques including escapes, joint manipulation, throws, pins and submissions
- Seiho: Healing techniques that include preasure points, massage and realignment
Classes have RESUMED and we are welcoming new students!
